Journaling To Heal Our Ancestral Lineage

Journaling has been something I have been doing since I was a little girl. Not consistently though until the last few years. My early journals were typical of a girl moving into puberty, Jr. High and High School, with talk of which boy was the cutest, drama with friends and siblings, and my dreams for the future. In High School they became much more. An outlet to describe frustrations in my family life (typical teenager complaints), a safe place to explore the larger world and my gigantic dreams which were too large and out there for most people in my life. I’m sure most people who knew me then, thought I was crazy for having such big dreams and growing up in such a small town.

After I became an adult, the journals changed again as an even more safe place to talk about my fears, sadness, guilt, shame, mistakes, anger, and dreams. When I had my first child, miscarriages, and later twins, the journals became a place to express all I had before, adding marriage troubles, and my...

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