Safety, Fear, War, & Our Ancestral Lineage

For the last decade I’ve studied the deeper layers of genealogy and family history. Explored the darker sides of family and ancestors. Looked at the grief, loss, war, fear they lived with, safety issues that existed, survival instincts, PTSD, inherited trauma and other related topics.

Exploring those topics has helped me do my own healing and today I’d like to talk about our current lives and forced isolation alongside our ancestors’ lives where the issues of fear and safety arise. I will provide just a little information around this topic with resources for you to explore.

Fear and Safety in Our Ancestors’ Lives

If you look back in your genealogy, you will find many instances where your ancestors were living in fear and were unsure of their personal safety perhaps due to war or famine, political conflicts, immigration, or natural disasters. Those situations may have been shorter term and affected the ancestors for a period of time. They may have learned...

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Journaling To Heal Our Ancestral Lineage

Journaling has been something I have been doing since I was a little girl. Not consistently though until the last few years. My early journals were typical of a girl moving into puberty, Jr. High and High School, with talk of which boy was the cutest, drama with friends and siblings, and my dreams for the future. In High School they became much more. An outlet to describe frustrations in my family life (typical teenager complaints), a safe place to explore the larger world and my gigantic dreams which were too large and out there for most people in my life. I’m sure most people who knew me then, thought I was crazy for having such big dreams and growing up in such a small town.

After I became an adult, the journals changed again as an even more safe place to talk about my fears, sadness, guilt, shame, mistakes, anger, and dreams. When I had my first child, miscarriages, and later twins, the journals became a place to express all I had before, adding marriage troubles, and my...

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